Dunkin Donuts Chocolate Chip Muffins recipe

August 26, 2022
Ingredients

For several years, when I was getting started in the New York magazine world, my regular breakfast was a muffin—usually purchased from a fast-food chain and scarfed down on my all-out sprint from the subway to the office. Not so coincidentally, these were also the years in which I steadily, gradually gained weight.

My assumption, in ordering a wholesome-looking, berry-studded muffin virtually every day, was that I was making a healthy choice. It turns out, however, that that's not necessarily the case

Even the most cursory glance at the nutrition info for various fast-food muffins will show you that there is an at times massive discrepancy between the healthiest and least healthy option. While some can make a good on-the-go breakfast, others pack in close to half of your saturated fat allotment for the day, while offering very little nutritionally in return. Simply put, it pays to know what you're about to bite into.

McDonald'sSince I know that not all muffins are created equal, I thought I'd offer a comparison of some of the top fast-food chains' healthiest and least healthy muffins on their current menus:

McDonald's
In recent weeks I've been seeing commercials for McDonald's new line of baked goods, which includes danishes, scones and, of course, muffins. The restaurant is initially rolling out the offering in New England and depending on how well they do here, they're considering national availability. McDonald's Multi-Grain Berry Muffin (pictured) is a pleasant surprise: it has the lowest calorie count of all the muffins I looked at and boasts a healthy 6 grams of fiber. Watch out for their Blueberry Muffin, however, which packs in 45% of the daily value of saturated fat (based on a 2, 000-calorie diet).

Best: Multi-Grain Berry Muffin (280 calories, 1 g saturated fat, 7 g protein, 51 g carbohydrates, 290 mg sodium, 6 g fiber)
Worst: Blueberry Muffin (390 calories, 9 g saturated fat, 5 g protein, 57 g carbohydrates, 290 mg sodium, 2 g fiber)

Au Bon Pain Starbucks Cosi Panera Bread

how development relates to how you learn how science points to god who design the eiffel tower where to find system 32 how much design house how far technology has its impact on education why company repurchase stock what science is taught in 10th grade who is the greatest entrepreneur which engineering is the hardest where to find company utr where to sell technology where to get tech decks why system ui isn't responding where to road map where company is a sham how many tech decks are there how many start ups fail uk managing entrepreneur whose chief goal is the de whose solution is y csinx how technological advancements affects humanity where to produce music where is fresh product from how science works book why entrepreneurs can't work for others where engineer work how often answer options where is product key how often is frequent where teachers get paid the most where to travel from london where to find system properties in windows 10 how development relates to how you learn where to find device management on iphone why teaching abstinence doesn't work which entrepreneur is not intended in innovative where development length is provided how much product to bring to a trade show how much company stock should i own which equipment is required for a cft who products list whose business is safeguarding where system earthing is done how many science bear quests are there where do they need teachers london who started the great fire where to solve math problems where device storage which manufacturer makes the best tv who system how much company stock should i have in my 401k from where the mansabdari system was borrowed how often factory reset android where startup was filmed how much solution in vax platinum how much science should be taught in ks1 how system restore windows 10 when set up whom comma where design interior why solution is a homogeneous mixture who engineering consultant how much technology is used daily who workers health how technological environment affect marketing where is solution explorer in visual studio who set up instagram how many solutions exist for the given equation whose solution is used for whitewashing how technology works who business school why project management interview question whose project is nlex and slex where is solution explorer where to manage storage on mac how much develop an app what project launched the internet what solutions are hypotonic how startup theranos has struggled who product list when startup india launched how many design principles are there where to read technology news where london is situated where london magazine when project is not ready gif how many startup fails in india what technology can mennonites use who is responsible for equipment where is sushi equipment from how device is rooted how design awards where is izzy from startup what device did you plug in who is the product beneficial for why management skills are important where develop film who safety solutions why business ethics is important how many technology devices are there why road map how much tech sales make how much system storage mac which manufacturer has the most recalls when workers are asked to participate which solution is the positive control from where did educational technology originate how far can technology go where technology is headed how equipment should be cleaned and stored which products contain benzene how much managers check bpi why project management how often should disinfectant solutions be changed how device tree works where to design a logo which technology hides the existence of data when management doesn't listen
Source: www.eatingwell.com
RELATED VIDEO
Chocolate Coconut Macaroons Recipe || KIN EATS
Chocolate Coconut Macaroons Recipe || KIN EATS
Chocolate Hedgehog Cake Recipe - Betty Crocker™
Chocolate Hedgehog Cake Recipe - Betty Crocker™
Frozen Nutella Hot Chocolate Recipe
Frozen Nutella Hot Chocolate Recipe
RELATED FACTS
Share this Post